Health and Wellness Tips to Help You Live Your Best Life

  • Is Health Coaching For Me?

    Wellness is a journey and I am continually learning to become the best version of myself. DISCLAIMER: I am not perfect but studying to be a coach has opened my eyes to know that perfection is unattainable. 

    Ah bugger, did I burst your bubble? Did you want to lose that pesky 10kg in a week? Then become the happiest person ever?! Sorry babe, not gonna happen...

  • Kaolin Turmeric Mask

    DIY kaolin clay, honey and turmeric mask to rewind the years (or maybe just the weekend drinks)...
  • Spring-Cleaning Campaign Recipes

    Are you looking for some "tried and tested" natural cleaning recipes? Here are my picks - super simple to make and actually do the job.